|
| |
|
|
|
|
|
| Proximates |
|
|
| Water |
g |
349.96 |
| Energy |
kcal |
285 |
| Protein |
g |
27.02 |
| Total lipid (fat) |
g |
12.97 |
| Ash |
g |
4.53 |
| Carbohydrate, by difference |
g |
13.36 |
| Fiber, total dietary |
g |
0.9 |
| Minerals |
|
|
| Calcium, Ca |
mg |
54 |
| Iron, Fe |
mg |
3.16 |
| Magnesium, Mg |
mg |
33 |
| Phosphorus, P |
mg |
290 |
| Potassium, K |
mg |
546 |
| Sodium, Na |
mg |
1169 |
| Zinc, Zn |
mg |
5.96 |
| Copper, Cu |
mg |
0.258 |
| Manganese, Mn |
mg |
0.317 |
| Selenium, Se |
mcg |
23.7 |
| Vitamins |
|
|
| Vitamin C |
mg |
1.3 |
| Thiamin |
mg |
0.196 |
| Riboflavin |
mg |
0.328 |
| Niacin |
mg |
4.59 |
| Pantothenic acid |
mg |
0.753 |
| Vitamin B-6 |
mg |
0.523 |
| Folate |
mcg |
17 |
| Vitamin B-12 |
mcg |
3.71 |
| Vitamin A, IU |
IU |
180 |
| Vitamin E |
mg_ATE |
0.756 |
| Lipids |
|
|
| Fatty acids, total saturated |
g |
3.835 |
| Fatty acids, total monounsaturated |
g |
4.071 |
| Fatty acids, total polyunsaturated |
g |
3.658 |
| Cholesterol |
mg |
79 |
|
