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Beer Boiled Shrimp |
| Yield: 6 servings |
Ingridients:
2 cup beer
2 each small onion, sliced
1 each garlic clove
1 teaspoon bay leaf
3 each whole peppercorns
2 each celery ribs
2 teaspoon salt
1/2 each lemon, quartered
2 lb shrimp, cleaned, deveined |
Preparation:
Pour beer in large pot and add onion, garlic, bay leaf, peppercorns, celery, and salt. Bring to a boil; simmer 10 minutes. Add lemon and shrimp to beer. Simmer 12 minutes. Remove from heat, let cool, and drain. Peel off shells and chill well. |
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| Proximates |
|
|
| Water |
g |
216.47 |
| Energy |
kcal |
200 |
| Protein |
g |
31.28 |
| Total lipid (fat) |
g |
2.67 |
| Ash |
g |
4.14 |
| Carbohydrate, by difference |
g |
6.38 |
| Fiber, total dietary |
g |
0.9 |
| Minerals |
|
|
| Calcium, Ca |
mg |
100 |
| Iron, Fe |
mg |
3.82 |
| Magnesium, Mg |
mg |
63 |
| Phosphorus, P |
mg |
328 |
| Potassium, K |
mg |
339 |
| Sodium, Na |
mg |
1081 |
| Zinc, Zn |
mg |
1.78 |
| Copper, Cu |
mg |
0.444 |
| Manganese, Mn |
mg |
0.125 |
| Selenium, Se |
mcg |
58.6 |
| Vitamins |
|
|
| Vitamin C |
mg |
11.1 |
| Thiamin |
mg |
0.059 |
| Riboflavin |
mg |
0.078 |
| Niacin |
mg |
4.257 |
| Pantothenic acid |
mg |
0.508 |
| Vitamin B-6 |
mg |
0.244 |
| Folate |
mcg |
12 |
| Vitamin B-12 |
mcg |
1.77 |
| Vitamin A, IU |
IU |
281 |
| Vitamin E |
mg_ATE |
1.257 |
| Lipids |
|
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| Fatty acids, total saturated |
g |
0.505 |
| Fatty acids, total monounsaturated |
g |
0.388 |
| Fatty acids, total polyunsaturated |
g |
1.031 |
| Cholesterol |
mg |
230 |
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